Yoga courses in the Ennstal

Our yoga courses in the Ennstal are held weekly in Weissenbach, Rottenmann, Stein / Enns, Moosheim and Liezen.

Whether pregnancy yoga, children’s yoga, therapeutic yoga or classic dynamic yoga – join a course anytime or switch to another course for free.

The Yogamastazz timetable

Vanessa’s Yoga Courses

New start of the yoga courses

Where: Stein/Enns

Monday 19:00 – 20:30
With Vanessa und Martina

Yoga Allegro

for beginners and advanced students

This course starts again on the 9th of September 2019

Where: at the Kindergarten Stein/Enns

 

Where: Moosheim

Tuesday 17:30 – 18:30
With Vanessa

Yoga Bambini

Playful yoga for children from 5 to 10 years.

Course starts again on the 8th of October 2019

 

Where: Moosheim

Tuesday 19:00 – 20:30
With Vanessa

Yoga Allegro

for beginners and advanced students

Course starts again on the 8th of October 2019 

 

Where: Liezen

Wednesday 17:30 – 19:00
With Vanessa and Andrea

Yoga Piccolo

Pregnancy yoga, no previous yoga knowledge is needed.

Where: at the seminar room of the Alpenverein Liezen at the climbing center

Info: Please bring a nursing pillow or a normal pillow and blanket. If you have a yoga mat yourself, take it with you. Otherwise, we will gladly borrow a mat to you.

Here you can find questions and answers about pregnancy yoga

Place of the course to be announced

 

Mit Vanessa und Kerstin

Yoga Piccolino RÜBIYOKA

Yoga zur Rückbildung und Kanga

This course takes place on request with a min. of 6 participants.  

 

Andrea’s Yoga Kurse

New start of the Yoga courses in September

From June 2019: Yoga on Liezen's wooden yoga platform

During the summer break there are 2x weekly yoga sessions with the Yogamastazz: Monday from 17:00 to 18:30 & Tuesday from 9:00 to 10:30.
Where: Weißenbach/Liezen

Tuesday 09:00 – 10:00
With Andrea

Yoga Piano

for beginners and advanced students

Course starts again on the 3rd of September 2019

Where: in the seminar room of the ‘Regionalmanagement’ 1. floor in Weißenbach/Liezen

 

Where: Weißenbach/Liezen

Tuesday 15:00 – 16:00
With Andrea

Yoga Piano

for beginners and advanced students

Course starts again on the 3rd of September 2019

Where: in the seminar room of the ‘Regionalmanagement’ 1. floor in Weißenbach/Liezen

 

Where: Weißenbach/Liezen

Tuesday 18:30 – 20:00
Mit Andrea

Yoga Piano

for beginners and advanced students

Course starts again on the 3rd of September 2019

Where: in the seminar room of the ‘Regionalmanagement’ 1. floor in Weißenbach/Liezen

 

Where: Rottenmann

Wednesday 16:30 – 18:00
With Andrea

Yoga Allegro

for beginners and advanced students

Course starts again on the 4th of September 2019

Where: Schlossgasse 122 b, alte Caritas Schule in Rottenmann

 

Where: Rottenmann

Thursday 09:00 – 10:30
With Andrea

Yoga Allegro

for beginners and advanced students

Course starts again on the 5th of September 2019

Where: Schlossgasse 122 b, alte Caritas Schule in Rottenmann

 

Where: Rottenmann

Thursday 18:30 – 20:00
With Vanessa and Andrea

Yoga Allegro

for beginners and advanced students

Course starts again on the 5th of September 2019

Where: Schlossgasse 122 b, old Caritas School in Rottenmann

 

Aspects of our teaching are the happy effort and rhythm to find the key to a successful and fulfilling yoga practice. Mindfulness on a physical, energetic and mental level opens up infinite possibilities for the execution and effect of various yoga exercises. Andrea Pürcher

Yogamastazz Austria

Our yoga spectrum in detail

We value a lot of variety in our yoga classes. Every day is different and therefore you do not feel the same every day. Our Yogamastazz spectrum ranges from dynamic to therapeutic and more relaxed yoga classes.

Yoga Allegro

Therapeutic Yoga after Remo Rittiner, Vinyasa Yoga, Flows with music after Young Ho Kim (Inside Yoga), dynamic and meditative yoga style. Through regular yoga practice and the resulting experiences, you gradually learn to let go of what limits you.

Yoga Piccolo

Yoga for pregnant women – this course runs with enough registrations throughout the year. Yoga based on HypnoBirthing, soft yoga flows and asanas to stay flexible with many breathing techniques, a natural way to gentle birth. Holistic birth preparation for expectant parents. Enjoy in great company of other pregnant women, to talk about pregnancies challenges without fear and to consolidate the joy of your change.

Yoga Bambini

Playful yoga for children from 5 to 10 years. They learn and consolidate a healthy posture, breathing and promoting concentration. Through yoga, the children learn the respectful treatment of themselves and others, the respectful treatment of all living beings and nature.

Yoga Piano

This course runs over the Kneipp Association Weissenbach. We offer therapeutic yoga according to Remo Rittiner. It is particularly on various physical issues (back, neck, shoulders, hips, knees …) received. Targeted adaptation gives your body the opportunity to move in new ways.

Yoga Piccolino RÜBIYOKA

RÜBIYOKA is Yoga for regression after pregnancy in combination with Kanga-training. You can practice this therapeutic yoga with gentle asanas and flows with your baby. Get fit again in a gentle and dynamic way for everyday life and with your child. The exchange with each other is important to us.

Business Yoga

Yogamastazz Yoga for your employees
Invest in the health of your company – the benefits at a glance:

• satisfied, healthy, motivated employees
• less downtime, reduced medical expenses
• impoved communication and working atmosphere

Healthy companies need healthy employees

Stress and immobility weaken the entire immune system, the demands on people in working life are increasing, the body becomes more susceptible to disease. Mental stress causes tremendous tension in the body.

The consequences are:
  • Tiredness and lack of motivation
  • Back pain
  • General weakness
  • Neck and shoulder tensions
  • Shortened muscles
  • Joint problems
  • Frustration
Invest in the health of your business. The benefits of yoga at a glance:
  • Improves the condition
  • Relieves stress
  • Increases the concentration
  • Maintains health
  • Harmonizes the climate in the team
  • Promotes relaxation
  • Increases well-being
  • Increases the general energy level
  • Reduces the number of sick leave
Yogamastazz Business Yoga

 

We offer you:

• A free trial lesson.

• Flexibility (morning, evening, after work, in the breaks)

Ten units per sixty minutes, € 90 per unit, regardless of the number of participants.
Five units of sixty minutes per unit € 100.

Either we provide premises or you as a company provide your seminar room.

Yogamastazz Prices

  • The courses last 90 or 60 minutes respectively
    90 minutes unit € 13, or block of ten units for € 120, –
  • Trial offer package (3 units of 90 minutes each): only € 30, – instead of € 39, –
  • Kids yoga 60 minutes € 8,– or block of 10 units for € 75,–
    (Siblings pay only half)
  • Yoga Piano in Weißenbach/Liezen on Tuesdays 09:00 & 15:00
    60 minutes unit € 9,– (for members of the  Kneippverein € 8,–) or block of 10 units for € 81,– (€ 72,–)
  • Piccolino Rübiyoka 60 minutes, 5 units, 60 €

You can join all our courses at any time and also switch between courses, or attend several courses.

Minimum number of participants: 6 persons per course

Trial offer and course registration

Sign up here without obligation for the trial offer for 30, – (instead of 39, -)

For children there is no trial block: one hour = € 8, –

An overview of all prices can be found here.

Please wear cozy clothes when you visit our yoga class. Our yoga classes are suitable for all levels of yoga – from beginners to professionals.

We look forward to you.
Your Yogamastazz team

 

Trial offer

13 + 14 =